Grind in blender- easily turns into a fine powder for gel capping. Take 1/2 gram 1-3x daily.
Originally native to Europe, North Africa, and Western Asia, St. John's wort is a perennial plant with bright yellow star-shaped flowers are now readily found throughout North America, growing wild in neglected fields and along roadsides. St. John's wort rose from virtual obscurity in the U.S. to become the fifth best selling dietary supplement in mainstream retail stores. Its rise to fame came ...(more)