Chinese folklore says that Schisandra can "calm the heart and quiet the spirit", and it has a long history in Traditional Chinese Medicine. Schisandra, also known as Magnolia vine due to its ability to grow upwards in a creeping fashion, is a native to Northern China, Russia, and parts of Korea. An ornamental plant found in many fine gardens throughout the world, schisandra is a woody vine with oval pink leaves and bright red berries. The most popular use can be recorded in China and Russi ...(more)
One of the first oil seeds known to humankind, sesame seeds are used in culinary as well as in traditional medicines for their nutritive, preventive, and curative properties. Its oil seeds are sources for some phyto-nutrients such as omega-6 fatty acids, flavonoid phenolic anti-oxidants, vitamins and dietary fiber with potent anti-cancer as well as health promoting properties.
Health benefits of sesame seeds:
■Delicious, crunchy sesame seeds are widely considered healthful fo ...(more)
Wheatgrass is the freshly sprouted shoots of grains of wheat. In Traditional Chinese Medicine, it is used interchangeably with barley grass. The tender young shoots of freshly sprouted barley or wheat seeds were used to treat diseases of the "spleen," or poor digestion, but also "stagnation of the liver," conditions characterized by an inability to respond to the emotional environment, usually depression after chronic anger or disappointment. Wheat grass is grown by soaking the seeds in cl ...(more)