Easily grinds into a powder for easy capping. Take 1/2-1gm when needed.
Skullcap is an herbaceous perennial mint with ridged leaves and tiny flowers that can range in color from purple and blue to pink and white. The two-lobed flowers resemble the military helmets worn by early European settlers- hence the herb's name. A hardy plant, it grows 1 to 4 feet (25 cm to 1 m) high, thriving in the woods and swamplands of eastern North America.
Skullcap has been traditionally used by North ...(more)