Format: Compact DiscISBN-10: 1591794617ISBN-13: 9781591794615Publisher: Sounds True, IncorporatedLanguage: EnglishDetailsSynopsisCould meditation be as simple as the instruction "no manipulation"? In the fourteen years that he studied Zen, Adyashanti realized that most decades-long meditators had become nicer people but not truly awake. Determined to discover for himself the full promise of meditation, Adya began a path of relentless self-inquiry, the result of which he describes as "true medita ...(more) 

Common Name: Valerian Root (also known as All-Heal, Amantilla, Setwall, Capon’s Tail) Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. The flowers are in bloom in the northern hemisphere from June to September. Valerian, in pharmacology and phytotherapic medicine, is the name of a herb or dietary supplement prepared from roots of the plant, which, after softening, grinding, and dehydrating processes, may be used for certain effects, ...(more) 

Ashwagandha is a member of the nightshade family, however it should be noted that that unlike other Nightshades, Ashwagandha lacks the poisonous attributes. Typically found and cultivated in India, Ashwagandha has been popularly applied to those with overworked and often hyper-tense lives. Ashwagandha is India's native answer to Ginseng and it is currently being applied in Ayurvedic medicine to treat hypertension and stress related ailments. Recent studies have attempted to popularize its u ...(more) 

Yerba Mate- Drinking Gourds Hand-crafted yerba mate gourds for drinking yerba mate traditional-style with loose yerba mate and a bombilla (tea filter-straw). These traditional yerba mate gourds come with complete instructions for care and use. Yerba Mate Gourd- Simple Gourd: Hand-crafted yerba mate gourds for drinking yerba mate. Yerba Mate Gourd- Fire Gourd: This traditional yerba mate gourd is decorated with fire designs to achieve a speckled sheen reminiscent of a jaguar's coat. ...(more)